Coaching

Personal
training.

At P&P Panaretou Gym, professional coaches build a programme around you: your goals, your level, your time. Just ask at the front desk.

Get directions Call25 715977

01 — How it works

Three
steps.

  1. 01

    Ask at the desk

    Drop by Dimokratias 3 in Trachoni or call +357 25 715977.

  2. 02

    Get your programme

    A coach builds a programme around you, whether you're just starting out or already an athlete.

  3. 03

    Follow it in the app

    Your programme, move by move, in the My Fitness Trainer app, with measurements to track your progress over time.

02 — The floor

Train what
you need.

One of Limassol's most modern family gyms, with premium equipment, professional coaching and a motivating environment.

Strength

Free weights

Barbells, plates, dumbbells and racks for proper strength work.

Hypertrophy

Machines

Machines for every muscle group, safe for people just starting out.

Engine

Cardio

Cardio machines to warm up, burn calories and build stamina.

03 — Opening hours

Train
early.

On weekdays we open at 5 in the morning, so you can train before work.

MONDAY – FRIDAY

Today
05:00–21:30

SATURDAY

Today
07:30–16:00

SUNDAY

Today
09:00–14:00

More